Amount of Energy (calorie) in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) there is 147 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program).

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) are listed below.

Water 75.81 g 75.81%
Energy (calorie) 147 kcal
Energy (joule) 616 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 9.95 g 9.95%
Ash 0.91 g 0.91%
Carbohydrate, by difference 1.01 g 1.01%
Fiber, total dietary 0 g
Sugars, total 0.25 g 0.25%
Sucrose 0 g
Glucose (dextrose) 0.25 g 0.25%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 62 mg 0.06%
Iron, Fe 1.74 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 193 mg 0.19%
Potassium, K 135 mg 0.14%

Nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)